There are many different types of massage therapy. Each has its own focus and benefit. One of the assets of massage is that all modalities can be mixed and merged into a single, customized session. It isn’t always necessary for you to decide beforehand, which type of massage is appropriate for you. Most often your therapist will use a number of different techniques within a single session. Before each treatment, you and your therapist will discuss areas of discomfort and focus and determine the best course of treatment.




