Literally translated, Shiatsu means “finger pressure.” Shiatsu is a traditional Asian bodywork therapy that balances the body’s vital energy (Ki) through palm pressure, thumb pressure and stretching along energetic pathways called meridians. Clients are fully clothed and sessions are generally conducted on a futon mat. Although very different from Swedish massage, Shiatsu is similar in that it relieves muscle tension, and soreness and promotes health by supporting the body’s natural healing process.